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Bespoke Transformation Plans
1-1 Online Training
You are looking for great support and guidance with your training? You feel great decrease in motivation training by yourself and often find yourself not feeling inspired to do any of it?
This is for you!
Train and be guided by me via Zoom online training sessions! I will support you, motivate you, teach you how to exercise correctly and will plan every step of the way for you!
What is included:
1-1 Online consultation with me (30-45min) going over your goal, expectations, resources and any concerns that you may have. Consultation done prior to payment to assure that this is the right fit for you.
After the consultation and once the payment is made, schedule your first ever online session!
You will also receive a training plan to follow that will set your weekly targets, personal workouts and exercises (in order to succeed there must be a continuous work outside of our sessions too)
Additional coaching items on importance of active recovery, hydration, fat cell work and other relevant topics to compliment your program.
You will have me as your coach to answer all your questions via message or during our sessions so you will always knows exactly what you need to do
You will access your training plan on your personal profile set in my coaching platform (account created after purchase).
Nutrition app to help you track your food and set right calorie/macronutrient and other targets!
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